Thursday, October 2, 2008

What causes acne during pregnancy

« ...The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be....
...Your environment plays a role in the health of your skin. For example, if you work outside in a field such as construction, you are exposing yourself to more sun that the average person as well as weather, chemicals, pollution and dirt. Even those that work in fast food places are exposed to more oils than the average person as it is emitted in the air and you don't even know it. Take a look around your job and analyze whether or not it could be affecting the health of your skin. Again, it won't cause acne, but could be a factor in clogging your pores or damaging your skin....»
Read More: acne-types.blogspot.com

«...Therefore, how to get rid of acne should entail drinking more water and eating lots of green leafy vegetables. Through this practice, you're assured that you're on your way to a beautiful glowing skin free from acne....»
Full Text: acne-types.blogspot.com

tags: eat turmeric in breakfast for acne, home remedies detox for acne, drink lots of water for bad acne

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