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One of the primary skin care tips that numerous people miss is getting enough sleep each night. The majority of people have a difficult time getting the right amount of rest, yet getting at least 7 hours of sleep can assist the skin in renewing itself and dealing with 'distress' which decreases as well as heals blemishes. Getting enough rest is one of the best skin care regimens that a person can do, so in addition to keeping hydrated, get enough sleep whenever you are able.
When your skin cells reach the end of their life cycle and die but do not fall off quickly enough they block your pores, trapping oil and bacteria inside.
The basic cause of acne is still unknown. It seems to be a multifactorial disease in which interaction of several factors play an important part in the pathogenesis. The primary event may be (a) obstruction of the sebaceous duct due to alteration in the pattern of keratinization within the follicle, (b) abnormal sebum production with excess quantities or altered composition or (c) increased bacterial colonization (proprionibacterium acnes and staphylococcus epidermi¬dis of pilosebaceous follicles which furnish the lipases responsible for hydrolysis of sebum triglycerides into free fatty acids. All three mechanisms may be involved. Obstruction of duct leads to forma¬tion of a comedone, the initial lesion of acne. A comedone can be located either in a closed follicle as a 'white head' consisting of lipid and keratin, or in an open follicle as 'black head' consisting of keratin and lipid with melanin deposition. The continual accumula¬tion of keratin and lipid may lead to rupture of the follicular wall and release of its contents into the surrounding dermis provoking an inflammatory tissue reaction.
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