Food to eat for acne and food thats known to cause acne

While the sharp, clear picture that high definition television offers is great news for the viewer, the format's unforgiving clarity is making some of our favourite celebrities increasingly paranoid about their acne and facial imperfections.
Some people think that all you have to do is ONE 3 day apple fast and you'll never have to worry about acne again. I wouldn't count on it. I've read many accounts from people who have told me they had to do the 3 day apple diet several times before seeing results. And many others complained about losing too much weight - and muscle mass. You have to be careful.
Another good method to removing blackheads fast would be to use a commercial blackhead gun. The operation of this instrument works the same as a pen cylinder, but is more gentle to the skin, more sanitary, and the circumference of the gun is designed especially for blackheads.
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